Massage Therapy

Full Body Holistic massage

Holistic/Therapeutic Body Massage

Holistic philosophy asserts that everything about a person is interconnected. Holistic healing acknowledges that how a person feels emotionally also impacts their physical state. The holistic position also recognizes that social and mental factors play a significant role in a person’s physical health. Holistic Massage is suited to each individual and their needs. 

Emotional, mental and physical tension is stored in the muscle tissue, and this tension is often the physical form of emotional stress, anxiety and depression. As a highly trained and experienced masseuse I apply skilled massage techniques to the body and soft tissue encouraging the muscular and nervous systems to relax, helping release stress and tension. Through my experience and training of the connection to mind, body and spirit I can help you understand where your tension, pain and physical ailments are coming from. Each of our ailments has an emotional story to tell. Emotions can get stuck in our energy field and if we don’t clear them they begin to manifest into our physical body. For me the Holistic approach is a journey where the physical is the beginning point leading us to the underlying causes. Being able to see the client as a whole person rather than just a list of isolated ailments or symptoms allows me to create a more meaningful and effective treatment plan. Your experience is deeper and more effective as it is informed by your own experience, needs and preferences. 

Full Body Holistic Massage with Reiki

Holistic Reiki Massage

Reiki is the perfect companion to any massage treatment. Incorporated into a massage treatment Reiki penetrates deeply into the muscles and cells with beautiful healing energy. Adding Reiki to your massage treatment adds another dimension of healing and well-being as it balances the body’s energy levels and supports the body’s own ability to heal itselfA truly profound and beautiful experience.

full_body_holistic_massage-with-essential_oils

Holistic Essential Oil Massage

Essential oils are the perfect accompaniment to any massage treatment. You can choose from a wide variety of organic, high quality sustainable essential oils to enhance your massage experience. Different oils have different healing properties that correlate to different healing paths and during our initial consultation together we will choose the oils that best suit you.

Whether you would like to be energized or relaxed or have a more specific request such as reduction in muscle pain or neuralgia we can choose the essential oil or oils that will support your health.  Through inhalation and direct application to the body (with a carrier oil) the oils support your body and aid in the healing process.  

* It is important to note that essential oils are not suitable for everyone for e.g. those with allergies, young children or pregnant woman. As with all treatments an initial consultation will determine what is best for the individual 

Indian Head massage

Indian Head Massage

Indian Head Massage is an ancient Ayurvedic therapeutic treatment that focuses on massaging acupressure points along the head, face, neck, and shoulders; reducing tension and balancing the body’s’ energies. It can be done with or without oil and clothes are kept on. A dynamic treatment with powerful results it also works beautifully alongside other treatments such as Reiki, Hand, Arm, Leg and Feet Massage and Sound Massage.

Benefits of Indian Head Massage

  • Promotes hair growth by increasing oxygen in the hair follicles which stimulates growth and health.
  • Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
  • Renews and balances energy levels by working with the three higher chakras
  • Relieves symptoms of depression and anxiety through relaxation
  • Boosts memory capabilities by relieving stress and quieting the mind
  • Stimulates lymphatic drainage by circulating blood to the neck area
  • Better sleep by reducing stress
  • Improves circulation of cerebral spinal fluid

Seated Acupressure Massage

On-Site Seated Acupressure Massage

Providing on-site seated massage is a wonderful way to support your employees’ health and creates a happier team increasing motivation and productivity. Offering on-site Corporate Massage is the most popular health and well-being initiative your business can take. It demonstrates to your staff that you value them and that you care about their well-being. It can be included in your employee Health and Wellness Programme and can also be tax deductible.

Benefits of On-site Seated Acupressure Massage include:

  • Eases tension in the muscles especially the common muscle tension caused by sitting at a desk and the repetitive use of the phone, keyboard and mouse.
  • Reduces stress, anxiety, pain and fatigue
  • Relieves symptoms of RSI and OOS (Repetitive Stress Injury and Occupations Overuse Syndrome)
  • Energising and revitalising improving focus and concentration
  • Promotes a sense of well being and strengthens the immune system
  • Relaxing and invigorating for the mind and body
  • Boosts morale and promotes a more health conscious workplace

 

Please contact me for further information and to arrange an on-site service.

Hand, Arm, Leg and Foot Massage

Hand, Arm, Leg and Feet Massage

A complementary blend of reflexology, acupressure and massage techniques that reduce tension and offer tremendous health benefits. Using techniques from Korean Hand Massage and focusing on the acupuncture meridian energy system this treatment gently stimulates pressure points on the hands, arms, legs and feet to soothe, refresh and revitalize energy levels. Because the hands and feet are believed to carry connections to the entire map of the body, this form of massage is also a quick way to balance out your entire system. This treatment pairs nicely with other therapies such as Reiki, Indian Head massage and Sound Massage.

This treatment can help with: 

  • Repetitive Strain Injury (RSI)  
  • Carpal Tunnel Syndrome 
  • Muscular Skeletal Problems 
  • Reduces stiffness and increases flexibility in both the hands and feet 
  • Helps arthritis and rheumatism 
  • Relaxation 
  • Reduces stiffness, increases mobility, balances hormones, and improves the body’s overall functioning 

 

Cosmic Sound massage

Sound Massage

In this treatment the client is fully clothed lying on the plinth/massage table. Therapeutically made singing bowls are placed on the body in specific areas and soft felted mallets strike the bowls releasing gentle but deep vibrations that go through our bodies at a cellular level. I like to refer to it as a Cosmic Massage as no other treatments go so deep revitalising all our cells whilst simultaneously being so non intrusive. The vibrations clear any blockages of energy we have in our bodies working though our meridian points and are amazing for reducing pain in the body. A deep and profoundly relaxing treatment with long lasting effects.

I also offer a mobile service please contact me if this is something you would like to arrange